The bigger picture of sustained-release protein blends10. That's how many strategically-chosen types of protein you will find in every serving of Optimum Nutrition NitroCore 24. From ultra-fast acting, partially hydrolyzed whey proteins to much more slowly digested micellar casein proteins, NitroCore 24 is a full-spectrum, sustained-release protein blend designed to be used any time of the day or night. In addition to 24 grams of the finest protein per scoop, NitroCore 24 provides 5 grams of hunger-satisfying dietary fiber as well as omega, monounsaturated, and MCT fats for energy and a taste that's creamy and incredibly delicious. Also, as you'd expect from ON, NitroCore 24 is instantized to mix easily so you can enjoy it just about everywhere too.