BSN's Lean Dessert is a protein powder ideal for weight management, calorie-restricted and/or low carb diets. Each serving of Lean Dessert Protein produces a thick, delicious and rich, flavorful shake that will help you control your appetite, while continuously feeding your body with important amino acids and glutamine peptides for up to 7 hours. Lean Dessert also includes Medium Chain Triglycerides (MCT's) and Essential Fatty Acids (EFAs) for quick, usable fuel, which is great for keeping a stable energy level, whether you're on a high or a low carbohydrate diet.